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The Best SARMs for Physique in 2020: Is Using SARMs for Weightlifting Harmful to Your Health?

  1. Ostarine MK-2866
  2. Testolone RAD-140
  3. Lingadrol LGD-4033
  4. YK-11
  5. Andarine S-4
SARMs (Selective Androgen Receptor Modulators) are compounds derived from andarine S-4. These compounds have features that are comparable to those of anabolic steroids, but, as the name suggests, they are more selective in their actions. They have specialised effects on certain tissues or locations because they are a receptor modulator.
Compared to other drugs, steroids are well-known for having negative effects on more than just muscle growth and performance: the dangers are obvious.
SARMs are a rather uncommon muscle-building choice, but that doesn’t mean they don’t have a large number of supporters at the moment.
We investigate the science underlying SARMs and examine five prominent product lines in order to determine what each can accomplish for you. We look at how they deal with fact-based research studies that are based on legitimate research studies—there are no unsubstantiated claims here.

The Very Best SARMs in 2020

1. Ostarine MK-2866– Best SARM Overall

Ostarine MK-2866 is also known by the names Ostarine, Enobosarm, and GTx-024 among other names. This SARM, developed by GTx, Inc., mimics the effect of testosterone and is available for purchase. 2]

What it Is and How it Works

Ostarine mimics the actions of testosterone, and it was originally created to treat problems that were caused by, or aggravated as a result of, testosterone deficiency. As with all SARMs, it attaches to androgen receptors throughout your body [3] and increases androgen production.
It has demonstrated success in the muscle-building field even though there has been no official research into its effects on the human body. 5]
MK-2866 has the potential to result in doses as low as one milligramme. According to one research study conducted on cancer patients who were suffering from muscle wasting, stair-climbing capacity increased significantly, with bigger gains shown in those who were taking a higher dosage. [6]
Animal studies have revealed that Ostarine may also help to enhance bone density and prevent bone loss. 8]

Ostarine MK-2866 Side Effects

Ostarine MK-2866 is a non-steroidal anabolic agent that is not really testosterone, despite the fact that it is effective. When compared to standard androgenic agents, the adverse effects are modest. [9]
Mild stomach pain, diarrhoea, queasiness, or constipation are possible side effects of this medication. Those who are pregnant or nursing should avoid using Ostarine. Keep things as natural as possible during these difficult moments.

The bottom line is as follows:

Testosterone is the primary hormone responsible for a wide range of favourable physiological actions, including bodybuilding and greater physical function. Due to the fact that Ostarine specifically mimics testosterone’s qualities, it has swiftly risen to the top of the list of SARMs for performance enhancement and muscle growth.

2. Testolone RAD-140 is the most effective for bulking up.

In its initial development, testolone RAD-140 was intended to treat illnesses such as breast cancer and muscle atrophy. It is one of the most potent SARMs available, making it an excellent choice for anyone looking to bulk up and gain muscle quickly [10].

What it Is and How it Works

RAD-140 has a good attachment on hormonal cells in the body and has been shown to be quite effective. Also it is highly picky when compared to other SARMs, as it has no effect on any other steroid-hormone receptors in the body.
SARMs are inherently dangerous by definition, but research has shown that RAD-140 binds particularly effectively to the androgen receptors found in bone and muscle, which makes it much more dangerous. It works by inhibiting androgen receptors in the prostate and breasts, hence lowering the risk of prostate cancer and breast cancer. [12]
When it comes to fighting muscle atrophy, RAD-140 is a safer and more effective therapeutic option than testosterone replacement therapy and anabolic steroids. Because of the overstimulation of androgen receptors in both men and women, they can worsen or even cause cancer. [13]
Testolone may also have the ability to improve mental performance. Early investigations discovered that it can help to lessen the amount of brain cell loss caused by ageing. Due to the fact that anabolic steroid use is associated with greater brain issues, this SARM appears to be quite promising. [14] [15]
According to studies, it may even help to lessen the risk of breast cancer. In addition, because of its increased selectivity, it appears to pose a minimal risk for additional undesired androgenic effects, such as hair development, in females [16].

Testolone RAD-140 Side Effects

Anecdotal reports from RAD-140 users warn that the device might cause nausea in new users. Other potential bad effects include sleeping difficulties or excessive tiredness, with experiences varying depending on the dosage and length of the treatment cycle.

The bottom line is as follows:

If you are still in the midst of a bulking cycle, testolone’s rapid muscle-building powers are among the greatest available. As one of the most discriminating SARMs available, it is also outstanding at targeting muscle and bone without interfering with other bodily functions.

3. Lingadrol LGD-4033– The most effective for females.

Lingadrol, also known as LGD-4033, is a selective androgen receptor modulator (SARM) that is used to combat bone and muscle loss caused by osteoporosis. It is considered to be one of the greatest SARMs for women due to the fact that they are more susceptible to bone disease. [17] Additionally, Lingadrol is one of the few SARMs to have undergone human testing, with encouraging outcomes.

What it does and how it works

Although there is only minimal study on this SARM, the information that does exist is intriguing. It has the effect of decreasing myostatin, a naturally occurring chemical in the body that has a detrimental effect on muscle development. 23]
Not only may myostatin be suppressed to avoid muscular atrophy and loss, but it can also be used to stimulate muscle development. Another positive consequence of limiting myostatin production, according to research [24], is increased strength.
At the same time, YK-11 increases the production of follistatin, a protein that is important in the regulation of muscle metabolism, fertility, and developmental processes. Follistatin also has the ability to inhibit the production of myostatin, resulting in increased muscular growth. [25] [26]

Consequences of Using YK-11

According to secondhand accounts from YK-11 users, joint and tendon discomfort are probable side effects of the medication. As a result of the paucity of clinical research on the subject, pregnant and nursing women should avoid it if at all possible.

The bottom line is as follows:

The myostatin-inhibiting activity of this SARM is worth a try for those who are new to the game and want to see results quickly. It can also be used by experienced bodybuilders to expedite the process of bulking up.

5. Andarine S-4—The most effective for fat reduction

Andarine is a selective androgen receptor modulator (SARM) that is considered to be one of the finest SARMs for cutting. It is also a product of GTx, Inc., much like Ostarine. It was created to prevent osteoporosis and muscle wasting, so you can imagine what it may accomplish in the case of a healthy person.

How it Functions

S-4, in addition to helping to increase muscle growth, can also aid in fat reduction. You should be able to get that desirable “cut” image with the aid of larger muscles combined with improved fat reduction.
When in doubt, err on the side of caution and avoid using Andarine supplements while pregnant or nursing. The possibility of increased hair loss exists, yet it is important to realise that reports of Andarine side effects vary widely.
SARMs are typically defined as selective androgen receptor modulators (SARMs); nonetheless, a research investigation has confirmed that RAD-140 binds particularly strongly to androgen receptors in bone and muscle. Lingadrol, also known as LGD-4033, is a selective androgen receptor modulator (SARM) that is used to treat osteoporosis-related bone and muscle loss. As a result of the fact that women are more sensitive to bone disease than men, it is one of the best SARMs for females. Given that bone density loss is more frequent in women than in men, and that it tends to begin at a younger age in women, we consider it to be the best SARM for females. Andarine is a selective androgen receptor modulator (SARM) that is considered to be one of the best for cutting.

YK-11 Negative Effects

Secondhand reports from YK-11 users discuss joint and tendon pain as a possible adverse effects. Because there’s very little clinical research about it, pregnant and breastfeeding ladies need to prevent it.

Bottom Line

The myostatin-inhibiting action of this SARM deserves a try for the newbie that wants quick results. Experienced bodybuilders can also use it to speed up the bulking process.

5. Andarine S-4– Finest for Cutting Fat

Andarine is a selective androgen receptor that ranks amongst the very best SARMs for cutting. Like Ostarine, it’s a product of GTx, Inc. It was established to combat osteoporosis and muscle wasting– so you can picture what it can do for a healthy individual.
Apart from improving muscle mass, S-4 can aid with fat loss too. Larger muscles, integrated with improved fat loss, must help you accomplish that coveted “cut” appearance.
Err on the side of care and avoid supplementing with Andarine while pregnant and breastfeeding. Increased hair loss is a possible result, although remember that reports of Andarine negative effects differ dramatically.

SARMs are currently discerning by definition, however research study validates that RAD-140 binds particularly well to the androgen receptors in bone and muscle. Lingadrol, or LGD-4033, is a SARM utilized to combat bone and muscle loss, resulting from osteoporosis. It is one of the finest SARMs for females due to the fact that they are more susceptible to bone illness. Given that the loss of bone density is more common, and tends to start at an earlier age, in women than men, we designate it as the finest SARM for females. Andarine is a selective androgen receptor that ranks among the finest SARMs for cutting.

Purchasing SARMs: A Buyer’s Guide with Frequently Asked Questions

Let’s talk about what SARMs can do for you and what you need to know about buying and utilising SARMs. SARMs are synthetic anabolic steroids.

Is it legal to use SARMs?

In the world of dietary supplements, recreational SARMs reside in a grey area: they’re offered as dietary supplements, but they’re also controlled substances under the Drug Enforcement Administration (DEA), falling into the same category as steroids. [28]
Athletes that want to compete on a professional level must grasp the following: SARMs are prohibited by the World Anti-Doping Agency (WADA) [29].

Are synthetic anabolic steroid hormones (SARMs) safe?

Because the use of SARMs for bodybuilding purposes is not an FDA-approved usage, there is no assurance that the drugs will be safe. There has been limited research on how they influence the body over the long term, and there have been no scientific trials of using them in cycles for recreational purposes, as of yet. [30]
Dietary supplements that have not been authorised by the FDA, including those that allege to include SARMs, are not subject to FDA regulation. The component list may be deceptive, since it may contain references to SARMs that are either non-existent or inaccurately represented [31].

Is It Possible to Become More Powerful With SARMs?

It is true that particular SARMs can help you gain strength, especially when combined with a rigorous training regimen. A large number of research investigations have confirmed that SARMs improve physical function in individuals (that includes strength).

Where Can You Buy SARMs at a Reasonable Price?

Many dietary supplements marketed to bodybuilders and fitness enthusiasts claim to include SARMs, which are synthetic anabolic steroids. When it comes to these labels, you must proceed with caution, especially if the brand in question is not well-known.
Look for vendors who have received positive reviews and are well-known in the industry. It is not a good idea to obtain SARMs from private individuals or questionable sources, no matter how strong or large the number they promote.

When and how should you use synthetic anabolic steroid hormones?

SARMs should only be used if you are otherwise healthy and do not have any pre-existing problems. While nursing or pregnant, women should avoid attempting to gain muscle growth by using these drugs.
SARMs are commonly used in cycles of 2 to 3 months, with daily doses ranging from five to fifteen milligrammes. They are also available in the form of capsules or tablets. When it comes to taking them, personal factors such as your goals (for example, reducing vs bulking) will also play a role.
The ideal cycle and daily dose will vary depending on the chemical you’re taking. For example: 8 weeks is a very common length of time. Some bodybuilders choose to abbreviate the cycle to 4 weeks, while others choose to make it a 12-week cycle.
The rule of thumb is to begin your first cycle with a modest dosage to observe how your body reacts, followed by a shorter cycle of 4 to 8 weeks to see how you respond. Testolone, for example, is quite effective even in little dosages, so you don’t want to go overboard with how much you take.
You should never attempt to extend your cycle past 12 weeks. Avoid increasing your dose in large increments each day: if you do decide to raise your dose, stick to no more than 5mg each day.
If you are experiencing severe side effects, you should stop your cycle and visit your doctor immediately. SARMs may not be as dangerous as conventional steroids, but it does not imply that they are completely risk-free as well.

Would it be wise to use SARMs for bodybuilding purposes?

Bodybuilders who have used SARMs in cycles to improve muscle growth and performance have reported a slew of victories. To determine whether or not you should take these substances, you must consider the risks and advantages for yourself.
SARMs do, on the other hand, have far less negative side effects than typical bodybuilding supplements. When cycling, you must, nevertheless, take caution and present oneself in a professional manner.

What Are the Advantages of Taking Steroid-Alkaloid Receptor Modulators?

Several advantages of SARMs are similar to those of traditional steroids and testosterone supplements. They have been shown to increase muscular growth, strength, and performance, as well as cognitive function. Some of them can assist in weight loss and bone density enhancement.
Despite the fact that these chemicals do have adverse effects, many of the expected symptoms that builders expect using banned substances and testosterone supplements will not manifest themselves.
Anabolic steroids can also cause the development of opposite-sex characteristics, such as increased body hair growth in females or the development of breasts in males. Both sexes are at higher risk for cancer, hostility, acne, hair loss, and other health problems, among other things.
What Are the Risks and Consequences of Using SARMs?
The negative effects of SARMs vary based on the type of SARM used, your cycle, dose, and overall health status. The bulk of research investigations looking into SARMs for medicinal applications have found only minor drawbacks in their findings.

Do SARMs Have an Effect on Testosterone Levels?

Yes, depending on the type of SARM used, a selective androgen receptor modulator (SARM) can lower testosterone levels at higher dosages.

Should women use synthetic anabolic steroid hormones?

SARMs are a tempting alternatives with performance enhancing drugs in some situations. Females stand to gain significantly, given the negative effects of conventional drugs like hormone supplementation in women are sometimes severe and long-lasting.
Some SARMs are even regarded promising in the treatment of female problems such as muscular wasting, breast cancer, and other diseases of the reproductive system.

Is MK 677 a synthetic anabolic steroid?

MK 677, also known as Ibutamoren, is commonly mistakenly assumed to be a member of the SARM family, but this is not the case. It governs the development hormonal agent and increases the production of ghrelin, the hormonal agent responsible for cravings and appetite stimulation.
MK 677 is an enticing option for bodybuilders trying to bulk up because of its unique properties, but it is not a SARM.


Assembling SARMs might be a tremendous aid in achieving your bodybuilding objectives. Nonetheless, it is critical to avoid abusing them and to use wise judgement when selecting the most appropriate SARMs for you.
There is the potential for harmful consequences with any manmade chemical, just as there is with any natural drug. Although the hazard is far reduced than with other options like as testosterone, it is nevertheless present and must be addressed.
Keep in mind that SARMs are not displayed by any recognised regulating authority. If you decide to supplement with these things, look for manufacturers who have a high level of trustworthiness and positive ratings.


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  32. Utilizing SARMs recreationally for bodybuilding is not an FDA-approved use, indicating security is not guaranteed. Dietary supplements that aren’t FDA-approved are not controlled, including items professing to include SARMs. SARMs are typically taken in cycles of 2 to 3 months at dosages of five to 15 milligrams per day. SARMs offer many of the very same advantages as standard steroids and testosterone supplements. Oncology, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/ 23499390/.

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